Habit Tracker

Habit Tracker — Form Fields

This personal template includes 6 fields. Check in on your daily habits and track your consistency over time. Record your progress, note any obstacles, and stay accountable to the routines that matter most to you. Free to customize and use on ZenBuild.

• Date (text, required)
• Habits completed today (checkboxes, optional) — options: Morning exercise, Drank 8 glasses of water, Read for 20+ minutes, Meditated or practiced mindfulness, Journaled, Healthy meal choices, No social media before noon
• Number of habits completed (number, optional)
• Overall consistency rating today (rating, required)
• Biggest obstacle today (dropdown selection, optional) — options: Lack of time, Low energy or motivation, Distractions, Unexpected events, No obstacle — great day!
• Notes or reflections (long text, optional)